Rolwaling Valley Trek — 10 Days
Duration
10 Days
Max Altitude
4,580m
Starts / Ends
Kathmandu / Kathmandu
Group Size
1-8
Overview
The Rolwaling Valley Trek is one of Nepal’s most remote and pristine Himalayan trekking routes, located between the Langtang and Everest regions. Known for its dramatic landscapes, deep valleys, glacial rivers, and traditional Sherpa and Tamang settlements, this trek offers a true wilderness experience far from crowded trails. The highlight of the journey is Tsho Rolpa Lake, one of the largest glacial lakes in Nepal, surrounded by towering peaks and massive ice formations. The region is also rich in Buddhist culture, ancient monasteries, and traditional mountain lifestyles. This trek is ideal for experienced trekkers seeking adventure, solitude, and raw Himalayan beauty.
Highlights
- Trek through the remote Rolwaling Valley
- Visit Tsho Rolpa Glacier Lake
- Explore traditional villages like Simigaon, Bedding, and Na
- Experience Sherpa and Tamang culture
- Walk through forests, rivers, and alpine landscapes
- Stunning views of snow-covered Himalayan peaks
- Peaceful and less-commercial trekking route
- Rich photography opportunities
Day-by-Day Itinerary
Kathmandu to Chetchet / Simigaon
Drive from Kathmandu through scenic hills, rivers, and rural landscapes toward Chetchet or Simigaon. Begin trek or rest depending on road conditions. Overnight stay in Simigaon.
Trek to Daldung La
Begin trekking through forests, terraced fields, and traditional villages. Gradual ascent with views of surrounding hills and mountains. Overnight stay at lodge.
Trek to Beding
Continue deeper into Rolwaling Valley, passing waterfalls, forests, and suspension bridges. Arrive in Beding, a major Sherpa settlement. Overnight stay in Beding.
Acclimatization Day in Beding
Rest and acclimatization day with short hikes around the village and nearby viewpoints. Explore monasteries and local culture. Overnight stay in Beding.
Trek to Na Village
Trek through alpine landscapes and glacial terrain toward Na village. Enjoy increasingly dramatic mountain scenery. Overnight stay in Na.
Trek to Tsho Rolpa Lake
Trek to the spectacular Tsho Rolpa Glacier Lake, surrounded by icy peaks and glaciers. Spend time exploring and enjoying the remote Himalayan environment. Return to Na. Overnight stay in Na.
Trek Back to Beding
Descend gradually back through alpine valleys toward Beding. Overnight stay in Beding.
Trek to Daldung La / Dongang
Continue descent through forests and scenic trails toward lower valley settlements. Overnight stay in lodge.
Trek to Simigaon
Trek back through traditional villages and terraced landscapes to Simigaon. Overnight stay in Simigaon.
Drive Back to Kathmandu
Drive back to Kathmandu through scenic countryside and river valleys. Arrival in Kathmandu by evening.
What's included
- Airport pickup and drop service
- Transportation by private/shared vehicle
- Accommodation during trek
- Meals depending on package
- Licensed trekking guide
- Trekking permits and conservation fees
- Government taxes
Not included
- International flights
- Nepal visa fees
- Personal expenses
- Lunch and extra drinks
- Travel insurance
- Personal trekking equipment
- Tips for guide and porter
- Optional activities
Starting from
$1,150
per person · all-inclusive
No payment required to enquire · Response within 4–8 hours
Best seasons